Enjoy the ease of using a printed workbook to assist you in your Level Up journey!
Bring it to the gym with you, whip it out in the kitchen for recipes, bring it to the grocery store for shopping, and keep it in your morning routine space to do your mindset work!
A hard copy makes it easy for you to refer back to the work you did later on as well!
This is for MONTH 1 of Level Up, and includes all 3 programs: training, nutrition and mindset.
The workbook is spiral-bound, softcover and has 52 front-and-back printed full color pages.