![8-Week Keto In & Out Meal Plan | 4 Weeks Keto | 4 Weeks Low Carb](http://shopcoachtara.com/cdn/shop/products/KetoIn_OutCover_{width}x.png?v=1597356072)
Includes:
- How to do keto successfully & how to bring carbs back in afterward
- 4-Week Keto Meal Plan followed by a 4-Week Low Carb Meal Plan
- Calories & Macros For Men & Women
- Recipes
- Shopping Lists
- Instant Download, get started right away!